频闪视觉训练的跨人群应用:实施策略、作用效果及潜在机制OA
Cross-population applications of stroboscopic visual training:implementation strategies,effects,and potential mechanisms
频闪视觉训练(SVT)是一种通过间歇性遮断视觉输入促使中枢神经系统在较高知觉负荷下发生适应性调节的神经认知干预方法.近年来,SVT已逐步应用于竞技训练、健康促进与临床康复等领域,显示出跨人群、多维度的干预潜力.该文系统梳理了SVT在高水平运动员、健康成人、平衡功能障碍患者及老年人等不同人群中的实施策略与训练效果,归纳其在认知加工、动作控制及感觉整合等方面的作用.研究表明,SVT训练需围绕频闪参数(如频率、占空比)及训练周期进行个体化调控,不同人群的干预效果存在明显差异.SVT可提升运动员的视觉感知与认知加工效率,增强健康成人的认知控制和姿势稳定性,并可能在神经认知障碍或肌骨损伤人群中促进感觉代偿与运动功能重塑.在机制上,SVT可能通过提高视觉信息处理效率、重塑注意策略、增强预测性加工及感觉重加权等途径,优化知觉-动作整合能力.后续研究应进一步加强对老年人及康复人群的"剂量-效应"关系验证,并结合神经影像技术揭示其潜在中枢机制.
Stroboscopic visual training(SVT)is a neurocognitive intervention that intermittently occludes visual input,thereby promoting adaptive modulation of the central nervous system under heightened perceptual load.In recent years,SVT has been increasingly applied in athletic training,health promotion,and clinical rehabilitation,demonstrating multidimensional intervention potential across diverse populations.This review systematically summarizes the implementation strategies and training effects of SVT in elite athletes,healthy adults,individuals with balance impairments,and older adults,with a focus on its effects on cognitive processing,motor control,and sensory integration.Current evidence suggests that SVT protocols should be individually tailored according to stroboscopic parameters,such as frequency and duty cycle,as well as the overall training period,with intervention effects varying substantially across populations.SVT may enhance visual perception and cognitive processing efficiency in athletes,strengthen cognitive control and postural stability in healthy adults,and promote sensory compensation and motor function remodeling in individuals with neurocognitive disorders or musculoskeletal injuries.Mechanistically,SVT may optimize perception-action integration by improving visual information processing efficiency,reshaping attentional strategies,enhancing predictive processing,and facilitating sensory reweighting.Future studies should further examine dose-response relationships in older adults and rehabilitation populations,and use neuroimaging techniques to clarify the underlying central mechanisms.
蒋东廷;郭振向;王星;杨艺;凌晓宇
上海体育大学竞技运动学院,上海 200438北京体育大学竞技体育学院,北京 100084上海体育大学竞技运动学院,上海 200438青岛恒星科技学院体育学院,山东 青岛 266622西南大学体育学院,重庆 400715
医药卫生
平衡控制姿态控制视觉训练频闪训练频闪视觉训练
balance controlpostural controlvisual trainingstroboscopic trainingstroboscopic visual training
《军事医学》 2026 (8)
619-627,9
教育部产学合作协同育人项目(230906620264539)
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