团体互助式心理治疗联合正念认知疗法在轻中度焦虑障碍患者中的应用观察OA

Objective To explore the application of group mutual-aid psychotherapy combined with mindfulness based cognitive therapy(MBCT)in patients with mild-to-moderate anxiety disorders.Methods Eighty patients with mild-to-moderate anxiety disorders admitted to Wenzhou TCM Hospital from January 2024 to October 2025 were enrolled in the study.They were divided into control group and observation group using a random number table,with 40 cases in each group.Control group received group mutual-aid psychotherapy,while observation group received group mutual-aid psychotherapy combined with MBCT.Before intervention and at the end of 8-week intervention,Hamilton anxiety scale(HAMA)and self-rating anxiety scale(SAS)were used to assess clinical symptoms.Mindful attention awareness scale(MAAS)was used to evaluate mindfulness,and connor-davidson resilience scale(CD-RISC)was used to assess psychological resilience.The simplified coping style questionnaire(SCSQ)was used to evaluate coping styles.Pittsburgh sleep quality index(PSQI)and insomnia severity index(ISI)were used to assess sleep quality,and short form-36 health survey(SF-36)was used to evaluate quality of life.Results After intervention,both groups showed decreases in HAMA scores,SAS scores,negative coping scores on the SCSQ,PSQI scores and ISI scores,and these scores were lower in observation group(P<0.05).MAAS scores,CD-RISC scores,positive coping scores on the SCSQ,and SF-36 scores increased after intervention.Meanwhile,these scores were higher in observation group(P<0.05).Conclusion Group mutual-aid psychotherapy combined with MBCT can more effectively alleviate anxiety symptoms,enhance mindfulness and psychological resilience,and improve coping styles,sleep quality and quality of life in patients with mild-to-moderate anxiety disorders.