三维足踝运动干预年轻女性轻中度拇外翻的效果OA
Effects of three-dimensional foot-ankle exercises on mild-to-moderate hallux valgus for young women
目的 探讨三维足踝运动对年轻女性轻中度拇外翻的干预效果. 方法 2024年10月至12月,在首都体育学院招募18~26岁女性拇外翻患者45例,随机分为对照组、脚趾伸展运动(TSO)组和三维足踝运动组,每组15例.对照组仅开展足部健康宣教,两干预组分别实施对应运动训练,共4周.于干预前、干预结束后、干预结束4周后,照片法测量拇外翻角(HVA),表面肌电图测量拇外展肌激活水平,多普勒超声测量拇外展肌横截面积,关节量角器测量踝关节主动背屈活动度;于首次训练和干预结束后采用感知难度量表评估TSO组和三维足踝运动组训练感知难度. 结果 双脚HVA、拇外展肌激活水平、拇外展肌横截面积和踝关节背屈活动度时间和交互效应均显著(F>2.728,P<0.05),左侧踝关节背屈活动度组别效应也显著(F=4.995,P<0.05);干预结束后,双脚HVA、拇外展肌激活水平、拇外展肌横截面积和踝关节背屈活动度均优于干预前(P<0.05),多数指标也优于干预结束4周后(P<0.05);左侧踝关节背屈活动度三维足踝运动组优于对照组和TSO组(P<0.05).首次干预时,三维足踝运动组训练感知难度明显低于TSO组(t=3.334,P=0.002),干预结束后,TSO组训练感知难度显著降低(t=5.292,P<0.001),与三维足踝运动组无显著性差异(P>0.05). 结论 三维足踝运动可改善年轻女性拇外翻患者踝关节背屈活动度,训练难度不高于TSO,且初期操作难度更低.
Objective To investigate the effects of three-dimensional foot-ankle exercises(3DFAE)on mild-to-moderate hallux val-gus in young women. Methods From October to December,2024,45 female patients aged 18 to 26 years with hallux valgus were recruited from Capital University of Physical Education and Sports.They were randomly divided into control group(n=15),toe-spread-out(TSO)group(n=15)and 3DFAE group(n=15).The control group only received foot health education,while the two intervention groups performed corresponding exercise training,for four weeks.Hallux valgus angle(HVA)was measured with photographic method,abductor hallucis activation was detected with sur-face electromyography,cross-sectional area of abductor hallucis was measured with Doppler ultrasound,and ac-tive ankle dorsiflexion range of motion(ROM)was assessed with a goniometer,before intervention,immediately after intervention,and four weeks after training cessation.A perceived difficulty scale was adopted to evaluate the training difficulty of TSO group and 3DFAE group at the first training session and upon completion of inter-vention. Results The effects of time and interaction were significant for bilateral HVA,abductor hallucis activation,cross-section-al area of abductor hallucis and ankle dorsiflexion ROM(F>2.728,P<0.05),and the effect of group of left an-kle dorsiflexion ROM was also significant(F=4.995,P<0.05).After intervention,bilateral HVA,abductor hal-lucis activation,cross-sectional area of abductor hallucis and ankle dorsiflexion ROM were all better than those before intervention(P<0.05),and most indicators were superior to those measured at the 4-week follow-up(P<0.05).The left ankle dorsiflexion ROM was better in 3DFAE group than in the control group and TSO group(P<0.05).At the first intervention session,the perceived training difficulty was lower in 3DFAE group than in TSO group(t=3.334,P=0.002),and it decreased(t=5.292,P<0.001)after four weeks of training in TSO group,with no significant difference compared with 3DFAE group(P>0.05). Conclusion 3DFAE can improve ankle dorsiflexion ROM in young female patients with hallux valgus,with no more dif-ficulty than TSO,and lower initial operation difficulty.
尹跞;郭莉薇;丁嘉欣;秦琪锐;王超
首都体育学院运动科学与健康学院,北京市 100191首都体育学院运动科学与健康学院,北京市 100191首都体育学院运动科学与健康学院,北京市 100191首都体育学院运动科学与健康学院,北京市 100191首都体育学院体医融合创新中心,北京市 100191
医药卫生
拇外翻拇外展肌三维足踝运动脚趾伸展运动
hallux valgusabductor hallucisthree-dimensional foot-ankle exercisestoe spread out exercise
《中国康复理论与实践》 2026 (8)
968-977,10
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