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基于"转枢机"理论的大学生抑郁调查分析与干预策略研究OA

Survey analysis and intervention strategies for depression among college students based on the"regulating the pivot mechanism"theory

中文摘要英文摘要

当前大学生抑郁症状频发对高校心理健康管理提出严峻挑战.以中医"转枢机"理论为背景,将抑郁症的发病风险分为压力、睡眠、饮食3个外显因素.通过患者健康问卷-9项对某高校在校生开展心理健康普查,分析其与抑郁情绪之间的关系.结果显示,学业压力升高、睡眠障碍加重及食欲异常均与抑郁水平显著相关,且随抑郁程度加深呈同步增强趋势.结合中医枢机理论分析,大学生抑郁并非单一脏腑功能失调所致,而是肝肺疏泄失畅、心肾交通失司与脾胃运化失健等多重枢机系统协同失衡的综合结果.基于调查结果,研究提出以"转枢机"为核心的高校心理健康干预思路,围绕压力管理、睡眠调摄与饮食干预等关键环节,探索将中医"治未病"理念转化为高校可操作的心理健康管理路径.通过融合中医理论与现代心理测量方法,为大学生抑郁的综合防治提供新的理论依据与实践参考.

The frequent occurrence of depressive symptoms among college students has posed a serious challenge to mental health management in higher education institutions.Against the background of the traditional Chinese medicine(TCM)theory of"regulating the pivot mechanism,"this study classified the risk factors for depression into three observable dimensions:stress,sleep,and diet.A mental health screening was conducted among students at a university using the PHQ-9 scale,and the relationships between these factors and depressive mood were analyzed.The results showed that increased academic stress,aggravated sleep disturbance,and abnormal appetite were all significantly associated with the level of depression,and these factors tended to intensify synchronously as the severity of depression increased.From the perspective of the TCM theory of the pivot mechanism,depression among college students is not caused by dysfunction of a single zang-fu organ,but rather by the coordinated imbalance of multiple pivot systems,including impaired dispersing and depurative functions of the liver and lung,disharmony between the heart and kidney,and dysfunction of spleen-stomach transportation and transformation.Based on the survey findings,this study proposes a mental health intervention approach for colleges and universities centered on"regulating the pivot mechanism."Focusing on key aspects such as stress management,sleep regulation,and dietary intervention,it explores the transformation of the TCM concept of"preventive treatment of disease"into an operable pathway for mental health management in higher education.By integrating TCM theory with modern psychometric methods,this study provides new theoretical support and practical reference for the comprehensive prevention and management of depression among college students.

赵建磊;王泽桐;薛泽宇;刘筱曼;袁省之

北京中医药大学 北京 102488北京中医药大学 北京 102488北京中医药大学 北京 102488北京中医药大学 北京 102488北京中医药大学 北京 102488

社会科学

"转枢机"理论大学生抑郁症生活方式干预策略

"regulating the pivot mechanism"theorydepression among college studentslifestyleintervention strategies

《中医教育》 2026 (6)

1-5,5

北京中医药大学教师思想政治与师德师风建设研究课题(No.2025JSSZSD-03)

10.3969/j.issn.1003-305X.2026.06.790

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