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阴道哑铃在盆底肌康复训练中的应用效果OA

The Application Effect of Vaginal Dumbbells in Pelvic Floor Muscle Rehabilitation Training

中文摘要英文摘要

目的:探讨阴道哑铃联合盆底肌康复训练对盆底功能障碍(PFD)初产妇康复效果及性功能的影响.方法:选取 2022 年 3 月—2024 年 12 月武夷山市立医院收治的 120 例 PFD 初产妇,随机分为观察组与对照组,各 60 例.对照组采用常规盆底肌训练+盆底肌生物反馈训练,观察组在对照组基础上增加阴道哑铃训练;两组均干预 3 个月.比较两组干预 1、3 个月后的盆底肌力分级、盆底肌疲劳度和肌电值、性功能指数、排尿功能、膀胱功能、夜尿频率.结果:干预 3 个月后,观察组盆底肌Ⅰ、Ⅱ类肌纤维肌力均优于对照组(P<0.05).干预 1、3 个月后,观察组盆底肌Ⅰ、Ⅱ类肌纤维疲劳度及肌电值均较对照组改善程度更明显(P<0.05).干预 1、3 个月后,观察组女性性功能指数(FSFI)各项评分均高于对照组(P<0.05).干预3个月后,两组盆腔器官脱垂(POP)、压力性尿失禁(SUI)发生率及每晚夜尿次数较干预1个月后明显减少,且观察组比对照组减轻更明显(P<0.05).两组不良事件发生率比较,差异无统计学意义(P>0.05).结论:阴道哑铃联合盆底肌生物反馈训练可有效增强盆底肌力、改善性功能,并降低SUI、POP发生率及夜尿频率,安全性良好.

Objective:To explore the rehabilitation effect and sexual function influence of vaginal dumbbells combined with pelvic floor muscle rehabilitation training on primiparas with pelvic floor dysfunction(PFD).Method:A total of 120 primiparas with PFD admitted to Wuyishan Municipal Hospital from March 2022 to December 2024 were selected and randomly divided into observation group and control group,with 60 cases in each group.The control group adopted conventional pelvic floor muscle training+pelvic floor muscle biofeedback training,while the observation group added vaginal dumbbell training on the basis of the control group.Both groups were intervened for 3 months.The pelvic floor muscle strength classification,pelvic floor muscle fatigue and electromyography values,sexual function index,urination function,bladder function and nocturia frequency of the two groups were compared 1 and 3 months after the intervention.Result:After 3 months of intervention,the muscle strength of type Ⅰ and type Ⅱ muscle fibers of pelvic floor muscle in the observation group were better than those in the control group(P<0.05).After 1 and 3 months of intervention,the fatigue degree of type Ⅰ and type Ⅱ muscle fibers of pelvic floor muscle fibers and the electromyography values in the observation group improved more significantly than those in the control group(P<0.05).After 1 and 3 months of intervention,the scores of the female sexual function index(FSFI)in the observation group were all higher than those in the control group(P<0.05).After 3 months of intervention,the incidences of pelvic organ prolapse(POP)and stress urinary incontinence(SUI)and the frequency of nocturia per night in both groups were significantly reduced compared with those after 1 month of intervention,and the reduction in the observation group were more obvious than those in the control group(P<0.05).There was no statistically significant difference in the incidence of adverse events between the two groups(P>0.05).Conclusion:Vaginal dumbbell combined with pelvic floor muscle biofeedback training can effectively enhance pelvic floor muscle strength,improve sexual function,and reduce the incidence of SUI and POP as well as the frequency of nocturia,with good safety.

裴乐妹;王健琴;徐文峰

武夷山市立医院妇产科 福建 武夷山 354300武夷山市立医院妇产科 福建 武夷山 354300武夷山市立医院妇产科 福建 武夷山 354300

盆底肌功能障碍阴道哑铃生物反馈初产妇康复训练性功能指数

Pelvic floor dysfunctionVaginal dumbbellBiofeedbackPrimiparaRehabilitation trainingSexual function index

《中国医学创新》 2026 (8)

144-149,6

10.3969/j.issn.1674-4985.2026.08.033

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