青少年体育锻炼频率、人际关系与感知健康变化的影响关系OACHSSCD

Drawing on a sample of adolescents aged 10 to 19(N=1,865)from the China Family Panel Studies 2020(CFPS 2020),this study investigates the relationships among physical exercise frequency,interpersonal relationships,and perceived changes in health.The results demonstrate significant positive correlations between exercise frequency and both interpersonal relationships and perceived health changes.Regression models indicate that exercise frequency significantly predicts perceived health changes(OR=1.099,P<0.01)and interpersonal relationships(β=0.111,P<0.001),while interpersonal relationships also positively predict perceived health changes(OR=1.090,P<0.01).These findings suggest that regular physical activity enhances adolescents'subjective health perception,and positive interpersonal relationships contribute meaningfully to perceived health improvement.The study provides theoretical insights into the interactive mechanisms linking physical activity with psychosocial factors in adolescents and offers practical guidance for promoting their physical and mental well-being.