分餐制与慢性疾病的相关性研究进展OA

[Objective]In modern society,with economic development and changes in lifestyle,chronic diseases have become a major threat to global health.Unhealthy eating habits are a key factor in the development of chronic diseases.To prevent and control chronic diseases,healthier eating habits characterized by meal portioning are publicized and promoted.[Method]By analyzing the rationale and practice of meal portioning,we assessed its potential benefits in the prevention and management of chronic diseases by modifying dietary structure and intake,and explored the applicability of meal portioning in different cultural and social contexts and how it can be implemented in daily life to promote health.[Result]Meal portioning may help patients better manage their diets and diseases and improve their quality of life through dietary modification and personalized nutrition.[Conclusion]Recommendations for future research and dissemination of meal portioning are presented to help more people recognize the potential value of meal portioning in the prevention and management of chronic diseases.