道体充盈:道家哲学中的健康与疾病观探微OA

The article explores the Daoist philosophical perspectives on health and disease,sys-tematically elaborating on how the Dao manifests in the human body and how deviation from the Dao specifically leads to illness.It points out that Daoist thought elevates health to a higher met-aphysical level,considering the Dao as the origin and operational principle of all things in the uni-verse.When inherent in the human body,it manifests as abundant vitality(Jing),the smooth flow of life energy(Qi),and the tranquil non-action of the spirit(Shen).True health is the full-ness and manifestation of the Dao within the human body,transcending mere balance of Yin and Yang,and embodying a life in"union with the Dao".Disease,on the other hand,is not only due to external pathogenic factors or imbalances of Yin and Yang but fundamentally stems from a de-viation from the inner Dao.This deviation manifests as excessive desires,deliberate human inter-ference,and an outwardly scattered mind-all forms of action-oriented behavior that obstruct the flow of life.It proposes that Daoist practices such as non-action,returning to simplicity,fasting of the mind and sitting in forgetfulness should be employed as fundamental methods to restore health and reclaim the inner Dao.