张振宇运用"四步温通法"精准推拿治疗寒湿型非特异性下腰痛OACSTPCD

Based on the theory of myofascial pain,Professor Zhang Zhenyu chooses core muscle groups such as erector spinae,quadratus lumbosa muscle,deep multifidus muscle,and gluteus maximus connecting the lower limbs with lumbosacral connection as the precise action area.According to the theory of"insufficient shape is warmed with Qi",the acupoints of Taiyang,Jiaji and Du Meridian,and the waist Ashi acupoint(activated myofascial trigger point)and the traditional meridian acupoints such as Kidney Shu,Mingmen,Large In-testine Shu,Guan Yuan Shu,Zhibian,Huantiao,and Weizhong,are selected as the precise action points,and the fine point mechanical massage technique is advocated,and the technique that conforms to the mechanical characteristics is used.The"Four-step Warming and dredging method"is adopted,that is,kneaded Taiyang acupoint,plucking the tendon knot,deeply pressing the spine,rubbing the lumbosacral area,warming and dredging Yang Qi,relaxing and softening tendons,eliminating tendon knots,improving myofascial ten-sion,relieving pain,and improving function.